- Passive lifestyle.
- Chronically incorrect position of the spine (for example, from sitting in front of a computer for long periods of time).
- Spinal injury.
- Obesity and overweight.
- Genetic susceptibility.
- Chest pain.
- A burning or tingling sensation in your back.
- The movement of the thoracic spine is limited.
- Chest pain when moving or taking deep breaths.
- The pain may be felt as pain in the heart area.
- Premenstrual symptoms worsen.
- Relationship with hormonal changes in the body.
Causes of thoracic osteochondrosis
Biochemical changes: - The imbalance of trace elements, especially calcium and phosphorus, leads to the deterioration of intervertebral disc nutrition.
- Metabolic disorders in spinal tissue occur due to dysfunction of internal organs such as the liver, kidneys, and gastrointestinal tract.
Hormonal factors. Changes in the levels of sex hormones, especially estrogen, can lead to deterioration of connective tissue, including the spinal discs. anatomical features. Congenital abnormalities in the structure of the spine, such as joint hypermobility or abnormal vertebrae formation. Professional factors: - The spine is often subjected to static loads, especially when lifting and carrying heavy objects.
- Remaining in a forced position related to professional activities for an extended period of time.
Diseases and Conditions: - Chronic inflammatory processes such as rheumatoid arthritis, ankylosing spondylitis, etc.
- Circulatory disorders, including varicose veins and thrombophlebitis.
Osteochondrosis of the chest: main symptoms
- Chest pain.The unpleasant sensations may be sharp or dull, sometimes worsened by movement, coughing, or deep breathing.
- Intercostal neuralgia.The pain spreads along the intercostal nerves, producing a "squeezing" sensation in the chest.
- Restrictions on mobility.Stiffness in the thoracic spine, especially in the morning or after staying in one position for a long time.
- Increased fatigue.General weakness and fatigue during physical activity.
- Internal organ dysfunction.In some cases, heart, lung, or gastrointestinal problems may occur due to compression of the roots of the spinal cord.
- feeling abnormal.A "crawling" feeling, numbness, or burning in the chest and ribs.
- Violation of posture.Curvature of the spine, postural changes due to chronic pain and muscle imbalances.
Symptoms of thoracic osteochondrosis in women
- Severe pain in chest area.In women, the pain may be more common than in men and may be similar to symptoms of angina or other heart disease.
- Pain when pressure is applied to the chest.This is especially important for women who are breastfeeding or have breast disease, as enlarged mammary glands can put additional pressure on the thoracic spine.
- Neck and shoulder blade pain.Often, symptoms of osteochondrosis in women can radiate to the neck or shoulder blade area.
- A feeling of heaviness in the chest.This symptom may be accompanied by discomfort when wearing a bra, especially if you have bone disease.
- Hormonal factors.Changes in hormone levels in women, especially during menstruation, pregnancy, or menopause, may exacerbate or change the nature of osteochondrosis symptoms.
Chest Osteochondrosis: Painful Feelings in the Breast Bone
- The nature of pain.Pain caused by thoracic osteochondrosis in the sternal region is often described as sharp, burning, or squeezing. It may get worse with exercise, coughing, or taking deep breaths.
- localization.The pain is usually centered in the center of the chest, but may also radiate to the arms, neck, or abdomen.
- period.Unlike angina, pain from osteochondrosis may persist for hours or even days without relief.
- Related symptoms.Chest pain is often accompanied by numbness or tingling in the arms, and the pain worsens when turning or bending the body.
- Differential diagnosis.The importance of differential diagnosis cannot be underestimated. Sternal pain due to thoracic osteochondrosis should be distinguished from pain of cardiac, pulmonary, or gastrointestinal origin.
Intercostal osteochondrosis and its characteristics
- The nature of pain.Pain caused by intercostal osteochondrosis is acute and worsens with movement, deep breathing, coughing, or sneezing. It can mimic pain in the heart, stomach or liver, making diagnosis difficult.
- localization.Pain is usually centered where the ribs meet the spine or sternum, and can radiate to the front or back surface of the chest.
- Other symptoms.With intercostal osteochondrosis, you may experience numbness and tingling between the corresponding ribs, as well as increased sensitivity of the skin in that area.
- diagnosis.Diagnosis of intercostal osteochondrosis may require thoracic spine radiography, MRI, or ultrasound and ruling out heart disease, lung disease, and other causes of pain.
- treat.Treatment of intercostal osteochondrosis is aimed at eliminating inflammation and pain, as well as correcting postural and movement pattern impairments.
Diagnosis of Thoracic Spine Chondrosis: Key Research Methods
- Clinical examination.The doctor will take a medical history to understand the nature, duration and occurrence of the complaint. The examination evaluates the condition of the spine, the patient's posture, the presence of deformities, and pain points.
- Radiography.This method allows you to obtain images of the spine and determine the extent of its degenerative changes, the presence of osteophytes, a decrease in disc height and other abnormalities.
- Magnetic resonance imaging (MRI).MRI provides detailed layered images of soft tissue, discs, spinal cord, and spinal roots. This is the most informative method for diagnosing thoracic osteochondrosis, allowing the identification of hernias and disc herniations, inflammatory processes and other pathologies.
- Computed tomography (CT).It is not as commonly used as MRI, but can also be used to study the bony structure of the spine in detail.
- Electromyography (EMG).This method examines the electrical activity of muscles and can be used to determine the extent of nerve root damage.
- Laboratory research.The focus is on general blood tests, which can indicate the presence of inflammatory processes in the body.
How to treat osteochondrosis of the chest: modern methods and approaches
- medical treatement.Used to relieve pain, reduce inflammation, and improve tissue microcirculation. Medications may include nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, chondroprotectants, and vitamin complexes.
- physiotherapy.Therapies such as ultrasound therapy, magnetic therapy, laser therapy and electrophoresis help reduce pain, activate blood circulation and stimulate tissue regeneration processes.
- Manual therapy.It is performed by a qualified specialist and is designed to correct the position of the vertebrae, relieve muscle spasms and restore joint mobility.
- Exercise therapy (physical therapy).An individually selected set of exercises can help strengthen back muscles, improve posture, and prevent further spinal deformity.
- Orthopedic products.It is recommended to wear a corset or girdle to stabilize the spine and reduce pressure on the affected area.
- Surgery.It is used when conservative methods have failed and when there are serious complications, such as a herniated disc or spinal cord compression.
Treatment of Osteochondrosis of the Chest in Women
- Hormone correction.Hormonal changes such as menopause can affect bone health. In some cases, hormone replacement therapy (HRT) or other medications are recommended to correct hormone levels.
- Osteopathy.Taking into account gender anatomy, osteopaths can perform more acupressure and manual corrections, which can help relieve muscle spasms and improve blood circulation in certain areas.
- Treat pregnancy-related complications.During pregnancy, the load on the spine increases. Special physical exercises and wearing orthopedic products can help adapt to the changes and prevent the development of osteochondrosis.
- Nutrition.Maintaining normal levels of calcium and other trace elements in women, especially during hormonal fluctuations, can help prevent and treat osteochondrosis. Nutritionists develop specialized nutritional recommendations.
- Psychotherapy.Women with back pain often feel stressed or depressed. Psychotherapeutic support can help manage emotional health and reduce the impact of stress on physical health.
Prevention and recommendations to prevent the development of osteochondrosis
- Get regular physical activity.Modern exercises that strengthen your back muscles and correct posture will help keep your spine in optimal condition.
- The right place to work.An ergonomic workplace that takes into account the characteristics of the spine and correct posture helps reduce the load on the back.
- Nutrition.A diet rich in calcium and vitamin D helps maintain bone health.
- Avoid overvoltage.Taking regular breaks during long periods of static work or heavy lifting will help reduce the risk of injury and overexertion.
- Maintain daily habits.Proper rest and sleep promote rapid regeneration of the spine and prevent degenerative changes.